SPECIAL EVENTS
From salt spa sessions to soulful retreats and teacher training, our special events bring movement, connection, and a little magic to your mat.​
Join Us For Special Events!
At our studio, Pilates is just the beginning. We curate a select calendar of special events designed to energize your body, spark your spirit, and build community. Whether it's mastering new skills in a mat training, unwinding at a spa, or joining a retreat to recharge, there's always something fresh and fun on the horizon. Come move with us—on and off the mat.
Come Join Us
May 3rd is National Pilates Day!
2:00 – 2:20 PM | Welcome + Grounding
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Herbal Tea Bar/Refreshments
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Light breathwork and intention setting.
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Journal Card #1
2:20 – 3:00 PM | Gentle Mat Pilates
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Full-body flow focusing on breath, alignment,
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and core engagement.
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Journal Card #2
3:00 – 3:10 PM | Break
3:10 – 4:20 PM | Breakaway Sessions
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Reformer Session – Gentle, flowing sequences creating space to release stored emotional energy and hip tension
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Aerial Pilates Swing – Decompression of the spine, shoulder release, and playful core combos.
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Guided Self-Care & Somatic Stretch – Intuitive movement and guided body awareness
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Journal Card #3
4:20 – 4:30 PM | Break
4:30 – 5:00 PM | Restorative Release + Reiki
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Long, supported holds and mindful breath w/Reiki healing
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Journal Card #4
5:00 – 6:00 PM | Film + Popcorn Time
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Pilates’ documentary, popcorn and tea.
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Journal #5 + Keepsake Booklet Making
Past Events
Salt Spa Pilates
Gentle Pilates in a special Salt Spa setting.
Teacher Training
Certified Teacher Training in mat and Pilates equipment.
Beach Pilates
Early morning Pilates on the beach. Coming soon in 2025!
